Africa On A Plate

May 2020

Season 1 Episode 23 - Morocco Fusion

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Morocco has so much to offer among it's cuisine, and in this episode Chef Zama Memela is introduced to a marinated salmon and finally, the famed pigeon pie.

Season 1 Episode 22 - Essaouira

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The historic seaside town of Essaouira is the breathtaking setting for Chef Zama Memela's next adventure.

Season 1 Episode 21 - Imlil, Morocco

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Chef Zama Memela treks up into Morocco's Atlas Mountains where she travels by mule to learn about the Berber culture and the use of fresh nuts and dates combined into a traditional couscous.

Season 1 Episode 20 - Marrakech, Morocco

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Chef Zama Memela travels to Marrakech, Morocco, where she explores the ancient souks and market of this mystical and vibrant city, then cooks up her version of Marrakech on a plate!

Season 1 Episode 19 - Cooking With Lentswe: Nigeria

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Back in his cozy seaside kitchen in Cape Town, Chef Lentswe Bhengu takes us through the steps for creating the delicious dishes gathered during his journey through Nigeria's capital city of Abuja and

Season 1 Episode 18 - Nigeria Fusion

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Chef Lentswe Bhengu shares the best of both cities he's visited in Nigeria, picking up tips for a savory and spicy version of the country's favorite Jollof rice with a seafood twist!

Season 1 Episode 17 - Abuja, Nigeria

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Chef Lentswe Bhengu explores the political capital of Nigeria - Abuja - where people love their food hot & spicy, and where he picks up tips for making his own version of Nigerian pepper soup!

Season 1 Episode 16 - Lagos, Nigeria

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Chef Lentswe Bhengu travels to the most populous city in Africa, Lagos, Nigeria, and takes what he learns from street vendors and restaurant chefs to create a dish of mouth watering moi moi with pan f

Season 1 Episode 15 - Cooking With Lentswe: Tanzania

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Cooking with Lentswe: Tanzania. This special Cooking episode of Africa on a Plate features a look back at the food and culture of Dar es Salaam that inspired Lentswe's east African dishes.

Season 1 Episode 14 - Cooking With Lentswe: South Africa

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This cooking episode provides detailed recipe information from Lentswe's South Africa journey for easy duplication at home!