Africa On A Plate

September 2018

Season 1 Episode 21 - Imlil, Morocco

3.0 0 x
Chef Zama Memela treks up into Morocco's Atlas Mountains where she travels by mule to learn about the Berber culture and the use of fresh nuts and dates combined into a traditional couscous.

Season 1 Episode 20 - Marrakech, Morocco

3.0 2 x
Chef Zama Memela travels to Marrakech, Morocco, where she explores the ancient souks and market of this mystical and vibrant city, then cooks up her version of Marrakech on a plate!

Season 1 Episode 19 - Cooking With Lentswe: Nigeria

4.0 1 x
Back in his cozy seaside kitchen in Cape Town, Chef Lentswe Bhengu takes us through the steps for creating the delicious dishes gathered during his journey through Nigeria's capital city of Abuja and
August 2018

Season 1 Episode 18 - Nigeria Fusion

4.0 2 x
Chef Lentswe Bhengu shares the best of both cities he's visited in Nigeria, picking up tips for a savory and spicy version of the country's favorite Jollof rice with a seafood twist!

Season 1 Episode 17 - Abuja, Nigeria

4.0 3 x
Chef Lentswe Bhengu explores the political capital of Nigeria - Abuja - where people love their food hot & spicy, and where he picks up tips for making his own version of Nigerian pepper soup!

Season 1 Episode 16 - Lagos, Nigeria

4.0 1 x
Chef Lentswe Bhengu travels to the most populous city in Africa, Lagos, Nigeria, and takes what he learns from street vendors and restaurant chefs to create a dish of mouth watering moi moi with pan f

Season 1 Episode 15 - Cooking With Lentswe: Tanzania

4.0 0 x
Cooking with Lentswe: Tanzania. This special Cooking episode of Africa on a Plate features a look back at the food and culture of Dar es Salaam that inspired Lentswe's east African dishes.

Season 1 Episode 14 - Cooking With Lentswe: South Africa

4.0 0 x
This cooking episode provides detailed recipe information from Lentswe's South Africa journey for easy duplication at home!
July 2018

Season 1 Episode 13 - Tanzania: Pemba Island

3.0 1 x
Host and Chef Lentswe Bhengu arns the history of Pemba Island, aka The Green Island, known for its spices, rich fishing grounds and Arab influences.

Season 1 Episode 12 - Tanzania: Stone Town 2

3.0 0 x
Host and Chef Lentswe Bhengu visits Stone Town, Zanzibar to learn about the unique spices found on this beautiful coastal island.