Lightened Up

Catching up on Lightened Up?

Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!

Season 2
Expired
Erwan creates vegan alternatives to a classic American food and an unexpected dessert: Burger and Cheesecake.
Expired
Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.
Expired
Erwan creates healthier alternatives to two classic comfort foods: Chicken N’ Waffles and Buffalo Wings.
Expired
Erwan creates healthier alternatives to two classic cheesy dishes: Mac N’ Cheese and Grilled Cheese.
Season 1
Expired
Who doesn't love a hot bowl of Ramen or a big plate of Pad Thai? These are dishes so many people love and crave but we don't realize how unhealthy they can be for us.
Expired
Erwan reinvents some classic Asian dishes like, Korean fried wings and sweet and sour chicken, to show people you don't have to compromise on flavour or quality when making foods a little healthier. Sometimes the smallest changes can make a big difference.
Archive