Lightened Up

Lightened Up catch up

Season 1
22:02

Season 1, Episode 3 - All About Noodles

4.5 8 x
Who doesn't love a hot bowl of Ramen or a big plate of Pad Thai? These are dishes so many people love and crave but we don't realize how unhealthy they can be for us.
22:00

Season 1, Episode 2 - Asian Cuisine

1.5 1 x
Erwan reinvents some classic Asian dishes like, Korean fried wings and sweet and sour chicken, to show people you don't have to compromise on flavour or quality when making foods a little healthier. Sometimes the smallest changes can make a big difference.
Season 2
22:04

Season 2, Episode 4 - Going Vegan

Expired 4.0 38 x
Erwan creates vegan alternatives to a classic American food and an unexpected dessert: Burger and Cheesecake.
22:04

Season 2, Episode 3 - Finger Foods

Expired 4.0 10 x
Erwan creates healthier alternatives to traditional finger foods: Nachos and Pizza.
22:02

Season 2, Episode 2 - All The Chicken

Expired 4.0 38 x
Erwan creates healthier alternatives to two classic comfort foods: Chicken N’ Waffles and Buffalo Wings.
22:04

Season 2, Episode 1 - The More Cheddar The Better

Expired 3.0 20 x
Erwan creates healthier alternatives to two classic cheesy dishes: Mac N’ Cheese and Grilled Cheese.
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