Running Wild With Bear Grylls

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Season 4
Bear takes one of the best athletes of all time, Roger Federer, on a daring adventure through the Swiss Alps as they attempt to navigate the tough terrain. They descend a frozen waterfall and use tennis rackets as snowshoes.
Bear and Vanessa Hudgens rappel from a helicopter into the high Sierra for a scenic adventure; Bear and Vanessa evade a boulder avalanche, summit a massive dormant volcano, and encounter a rattlesnake.
Movie star Julia Roberts joins Bear on a lifesaving Red Nose Day adventure in Kenya. They're on a two-day trek enduring blistering savannah temperatures.
Actor Sterling K. Brown joins Bear in the high mountains of Colorado, where they battle plummeting temperatures while descending a sheer rock face, track an elusive deer and rappel down a waterfall.
Bear and Super Bowl champion Marshawn Lynch tackle a rugged mountain range that has sharp cliffs and dark chasms; the pair comes face to face with the French Foreign Legion and pursues a wild hog for dinner.
Spice Girl Mel B joins Bear on the two hundred foot cliffs of the Welsh coastline, where a final descent sends Mel into breakdown mode; Bear is stung by a jellyfish, forcing Mel to practice some first aid skills.
Bear and Olympic gold medallist Lindsey Vonn take a speedboat trip, then swim to shore and make their way along a rugged coastline; after traversing a deep chasm, they collect a dinner of sea urchins.
Bear and NBA legend Shaquille O'Neal are lifted from a freight train via helicopter and whisked away to a dense forest in the remote Adirondacks; they face blood-sucking leeches and a 200-foot rock face as they search for their exit.
Bear and actress Julianne Hough navigate the unforgiving terrain and wild animals of the African savanna; Julianne talks about her adolescence and her determination to succeed.
Singer Nick Jonas accompanies the renowned survivalist on another journey into the wilderness.
President Barack Obama and Bear Grylls explore the Alaskan wilderness, where they observe evidence of climate change, sample wild salmon and catkins tea made with water from melting glaciers.
Bear Grylls ventures deep into Panama's Camino de Cruces jungle with Super Bowl winning quarterback Drew Brees, exploring caves and wrestling a six-foot crocodile.
Actor Michael B. Jordan joins Grylls in Wales where they start their journey by dropping into rough waters off the coast before making their way up the coast and to the top of the mountains for their exit.
X-man' James Marsden joins Bear on an adventure into the heart Rattle Snake Canyon in Utah, where they helicopter on to one of the highest arches in the area.
Actress Michelle Rodriguez and Bear go to a desert Nevada; unexpected high winds during a sky-diving trip send Michelle off course; Michelle and Bear must come up with clever ways to stay hydrated.
Actor Ed Helms faces sheer cliffs, crumbling rock and a cringeworthy dinner menu while atop Colorado mountains; Helms discusses the road to his career in comedy.
Acclaimed movie star Kate Winslet takes a role like never before, as Bear paramotors them both to the top of the Snowdonia Mountains in Wales.
Actor Jesse Tyler Ferguson joins Bear on a 6,000-foot descent along the cliffs and ridges of Croda dei Toni; Ferguson shares insight about his sudden rise to fame.
Oscar-nominated actress Kate Hudson goes on a journey with Bear that involves a treacherous mountain range in Italy; Kate shares details of her unique upbringing.
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