Sarah Graham: Food Safari

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December 2022
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Having heard about the groundbreaking research and science-based conservation solutions spearheaded by Elephant's Alive and Principal Researcher - Dr Michelle Henley - Sarah makes her way to their research facility close to The Kruger National Park. Having spent her childhood developing a deep love for elephants in Zimbabw...
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Sarah and her family head to Kapama - a private game reserve within the greater Kruger National Park. Positioned along a bend of the seasonal Kapama River, the Lodge is by the majestic northern Drakensberg Mountains and represents a place of astounding beauty. Sarah, Rob, and their children explore some of the untamed enc...
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Sarah heads to Blyde River Canyon - the third largest canyon in the world and one of South Africa's most spectacular natural wonders. Located in Mpumalanga and forming the northern part of the Drakensberg escarpment, the canyon's scale and beauty are breathtaking, and Sarah explores it from the dramatic heights of a hot ai...
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Sarah heads to a volunteer base located in the greater Kruger National Park. Here international volunteers are involved in a range of conservation activities from leopard research to photographic documentation of certain areas of the reserve. After a busy day of exploring, Sarah prepares a sunset dinner at a scenic waterho...
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Rachel meets the famous Black Mambas - an almost all-woman team deployed to provide on-the-ground anti-poachng support in the regions of the Balule Nature Reserve and the Greater Kruger National Park.
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Sarah says a fond farewell to Mozambique and travels along the east coast back into South Africa to the pristine shores of the Maputuland coast in KwaZulu-Natal. Rocktail is set back in and shaded by the sanctuary of the lush Maputaland Coastal Forest covering the ancient dunes that make up the edge of South Africa's KwaZu...
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Sarah and her mum spend time at Pongola Game Reserve and also ride Pongola's magical riverboat, spotting animals as they make their way down to the river. Sarah makes a bush brunch for her family, which they enjoy together overlooking the breathtaking views of the valley and winding river below.
November 2022
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After a happy, adventure-filled seaside day at White Pearl Resort, just north of the town of Ponta do Ouro, Sarah cooks a meal for her family which they enjoy at sunset, basking in the balmy breeze and overlooking the Indian Ocean.
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Sarah is in Ponta D'Oura - a place she believes epitomizes everything that there is to love about African coastal villages. Rustic, palm-tree-fringed, endless white sand beaches, and azure ocean, and fresh seafood brought in daily by local fishermen. Tropical fruit vendors abound and the skies are endlessly blue. It also f...
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Sarah travels to the bustling, cosmopolitan metropolis of Maputo. She heads off in a tuk-tuk on a fascinating tour, exploring everything from the beautiful historic train station to local hotspots, all set against the backdrop of Maputo's beautiful tree-lined avenues. She then prepares a Mozambican-inspired feast to enjoy ...
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With its long rows of vendors, tables piled high with produce, fresh fish and colourful spices, the Municipal Market is Maputo's main market and a treasure trove of local ingredients and knowledge. Sarah is joined by local chef Jose and together they explore the market stalls and source beautiful, local ingredients, includ...
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Just north of Maputo up the Mozambican coastline is the seaside town of Tofo, with lines of gently swaying palm trees and seemingly endless turquoise waters. This is where Sarah Graham's tropical African adventure begins. Sarah heads out on a beautiful Arab-style sailing dhow and meets with an old dhow building master to l...
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Still in and around Tofo, Sarah visits the local market to buy fresh ingredients, and then explores some of the stand-out spots in this seaside village. She goes on a walk to find fresh coconuts, and spends time learning how to cook a few local favourites from her new friend Mila, and then prepares a sunset dinner to share...
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Sarah's epic road trip comes to an end as she arrives in the Mother City where her food writing journey first began. Sarah's initial stop is at Overture Restaurant in Stellenbosch where Chef Bertus Basson and Sarah source local and international ingredients before heading to the kitchen to create some culinary magic.
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As Sarah's Food Safari journey draws to a close, it seems only fitting to prepare a feast for some of her favourite family and friends. In true Sarah Graham style, the dinner celebrates unpretentious, delicious food, and the joy that comes from sharing it with those you love, all with the twinkling lights of Cape Town as a...
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Sarah heads to the beautiful town of Knysna, surrounded by forests and nestled along the Knysna Lagoon, it's celebrated as one of the most picturesque and exotic towns along the Garden Route. After a scenic boat ride on the lagoon Sarah ends a perfect day with a seafood-inspired dinner.
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There's one last stop to make before arriving in Cape Town. Gondwana Game Reserve is home to the Big 5, and is just outside the town of Mossel Bay. Here, Sarah is taken on a magical Safari before heading to the kitchen to cook some of her favourite South African food.
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Inspired by her time with chef Coco Reinarhz, Sarah decides that the upcoming trip to Cape Town is the perfect opportunity to explore a few other local food producers. It's road trip time! First stop - Prince Albert, and a visit to see Sarah's epicurean adventurer friend Jeremy Freemantle. Jeremy owns an artisanal restaura...
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Sarah and the family head South to explore a well-known Trout Farm, Three Streams, in the breath-taking Franschhoek Valley closer to Cape Town. With fresh trout at her fingertips, Sarah can't resist preparing a beautiful dinner for Rob, Sophie, and herself. All while soaking up the fresh mountain air.
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Johannesburg isn't all big city and bright lights. Surrounded by vast areas of bush and farmlands, it's easy to escape the bustle of the city for the tranquillity of nature. One such spot is the Cradle of Humankind, located just 35-minutes from the City. Sarah heads to the acclaimed Roots restaurants where she prepares a m...
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