The Urban Vegetarian

Season 1

Season 1 Episode 15 - Meals On The Go

Expired 143 x
Desiree Nielsen cooks up a green curry vegetable potpie, the perfect flavourful comfort food that’s high in nutrition.

Season 1 Episode 14 - Easy Comfort Food

Expired 84 x
Desiree Nielsen cooks up a filling breakfast with spiralised fried potatoes with eggs and hollandaise.

Season 1 Episode 13 - Treat Yourself

Expired 54 x
Food nerd Desiree Nielsen knows how to add more veggies to our morning and shows us how it’s done with a blueberry, celery, cucumber, and red cabbage juice.

Season 1 Episode 12 - Lettuce Eat Lasagna

Expired 54 x
Desiree Nielsen shows how salads can be a tasty main and served warm with a grilled romaine salad.

Season 1 Episode 11 - On Trend

Expired 21 x
Desiree Nielsen adds more plants to her plate with two epic grilled cheese recipes that sneak in veggies.

Season 1 Episode 10 - Healthy And Delicious

Expired 112 x
Desiree Nielsen shows how salads can be a tasty main and served warm with a grilled romaine salad.

Season 1 Episode 9 - Urban Eats

Expired 61 x
Fa-what? Fa-waffles! Desiree Nielsen cooks up protein-rich falafel waffles for breakfast.

Season 1 Episode 8 - Veggies All Day Long

Expired 74 x
It’s beets for breakfast with host Desiree Nielsen. This surprising early morning addition gives you a reason to get out of bed.

Season 1 Episode 7 - Fun And Simple

Expired 84 x
Foodie Desiree Nielsen gives life to spotty bananas, transforming it into melt-in-your-mouth bread.

Season 1 Episode 6 - Veggies Galore

Expired 41 x
Desiree Nielsen shows how beets can make the icing on a delectable cupcake vibrant and delicious.

Season 1 Episode 5 - Energy Boost

Expired 57 x
Food nerd Desiree Nielsen masters a perfectly cooked eggplant topped with a flavourful charmoula and couscous.

Season 1 Episode 4 - Quick Eats

Expired 37 x
Host Desiree Nielsen spiralises zucchini into ‘zoodles’ to create a balanced, veggie-packed pad thai dish.

Season 1 Episode 3 - Go Green

Expired 29 x
Desiree Nielsen shows us how to add more plants to your plate with a chocolate avocado smoothie, nori rolls, and sweet potato noodles.

Season 1 Episode 2 - Low Carbs No Problem

Expired 26 x
Host Desiree Nielsen shows us low-carb options for any meal of the day. Buckwheat pancakes smothered in blueberries? Yes, please.

Season 1 Episode 1 - A Lot On Your Plate

Expired 30 x
Host Desiree Nielsen serves up delicious meals for a busy lifestyle, from a mouth-watering breakfast burrito to a no-carb cauliflower pizza.