Ainsley's Australian Market Menu

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July 2022
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It’s the last stop on this tour, and we’ve arrived in the heart of Adelaide to visit the Adelaide Central Market, the largest undercover fresh produce market in the southern hemisphere. With a large array of seasonal fruits and vegetables on display, Ainsley spots some green heirloom tomatoes which he matches with a Duck C...
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Ainsley’s journey takes him to the coastal haven of Wollongong for the hustle and bustle of the ‘Friday Foragers Market’. There’s a big emphasis on organic food, and before long, a juicy organic watermelon catches Ainsley’s eye which he matches with some pure, wild honey, and coconut.
June 2022
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Ainsley heads south to Tasmania to take in Hobart’s famous Salamanca market. Known for its rich soil, clean air, pure water, and passionate growers, Ainsley’s on a mission to find out if the Tassie produce really lives up to the hype. From the moment Ainsley sets foot in the market, he is inspired to cook by the high quali...
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Ainsley is headed up north to the ‘Global Food Market’ in Logan to experience one of the world’s most culturally diverse markets. With so many exotic fruits and vegetables on offer, the challenge is on to turn this bounty of global produce into a market menu that will win over the locals. Ainsley meets hardworking local fa...
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Ainsley’s next stop is the coastal town of Warrnambool in Victoria, where rolling green pastures meet the deep blue sea. That means great beef, creamy dairy and the freshest seafood, all available at the Sunday market. Ainsley doesn’t waste any time, finding some succulent beef fillet from a local farmer for his delightful...
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The first stop on the Ainsley’s Australian Market Menu is Willunga, a bustling farmers market in a charming, little town in South Australia. After setting up his stall Ainsley goes in search of the finest produce for his menu. Along the way he discovers some glorious pork loin from a rare breed pig farmer, for his spicy ‘C...
November 2019
This delightful fish curry is light enough for warmer weather. You can use barramundi, monkfish, King George whiting or red snapper. A few prawns wouldn't hurt either.
Underripe green tomatoes hold together better than their red counterparts when fried. They also keep a pleasant savoury note and make a great vessel for shredded duck tossed with horseradish and creme fraiche.
Spruce up your next summer mango smoothie with a pinch of cardamom and dash of rosewater.
You can't beat a simple dish of grilled mushrooms on toast. This would go great for breakfast with an egg ontop.
You'd be surprised how many fruits get better with a little grilling. These skewers make plain old watermelon a dessert-worthy dish.
It's not that common in Western cooking to mix sweet and savoury but the soft texture and mild flavour of eggplant makes it surprisingly good for a sweet-savoury mashup.
October 2019
Apple Isle is an anecdotal name given to Tasmania as it was once a major producer and exporter of apples. It also references the state's shape, which loosely resembles that of an apple.
Zucchini and eggplant offer the green and black components in this salad. They're balanced by the sweet and fresh hit from stonefruit and nashi pear. The recipe serves two as a main dish but will easily feed four as a starter or side.
Who can resist anything crumbed, fried and topped with crunchy chilli, garlic and onion. Especially with the twang of a pickled cucumber underneath.
Cassava is usually boiled or fried, but a light grill turns them into the perfect gluten-free base for these seasoned lamb patties. The recipe makes around 20 little canape bites.
This curry is made with an interesting vegetable called kundru, it looks like a cucumber but unlike it's fresh, crunchy cousin this one gets cooked into curries and savoury dishes.
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