My Market Kitchen

My Market Kitchen is a TV show on Network 10. The program has been available since 2025. A total of 189 episodes have been broadcast, most recently in January 2026.
Last broadcast:15/01/2026 at 05:31
Last episode
20:33
20:33My Market Kitchen
Old meets new as Laura is in the historic Adelaide Central Market, cooking a viral recipe sensation: Rice Paper Tacos. Back in her home kitchen.
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20:33Laura is in the heart of South Australia's most famous wine region, the Barossa Valley, whipping up some family-friendly Cornflake Cookies. Chef Charlie Carrington shares the perfect vegan camp dish.
20:10Laura heads to the beautiful McLaren Vale to make an Indian-style Fish Curry.
21:01Laura heads to the beautiful Barossa Valley, where a delicious Pear and Frangipane Tart is on the menu.
20:56Laura visits the wonderful Adelaide Central Markets and cooks up an Asian-inspired Kingfish Sashimi with Nahm Jim.
20:31Laura is in the beautiful Adelaide Hills, creating a winter warmer: Mushroom Pies.
20:34Laura teams up with vegetable guru Catherine Velisha to create wonderful Prawn Dumplings, with spring onions as the hero ingredient.
20:38Laura starts the show in the beautiful McLaren Vale, making her Minestrone Soup.
21:25Laura is in the heart of the Barossa Valley, making her mum's Coconut Cake. She then teams up with produce expert Catherine Velisha for a pickling masterclass.
20:54Laura is in the beautiful Adelaide Hills, cooking a very healthy and tasty Middle Eastern Cauliflower Salad.
21:26Laura and produce expert Catherine Velisha are on the farm making Chicken and Celery Sandwiches. Charlie Carrington elevates camp fare with his Turmeric Chicken Skewers.
20:55Laura starts in the beautiful Adelaide Hills, where she prepares Pasta alla Norma. She joins veggie queen Catherine Velisha to celebrate the rise of the superfood kale, creating a Kale and Chickpea.
21:03Laura enjoys the sunshine in the Adelaide Hills, cooking a Ricotta, Tomato and Pistachio Galette. David Mann and Charlie Carrington pimp up camp cuisine with a Thai Beef Salad cooked on the barbecue.
21:32On the show today, Laura has a crack at a viral dish sweeping the internet: the Cheeseburger Taco.
20:32Laura is in the market kitchen making the naughtiest donuts you'll ever see Nutella and Praline Donuts.
20:38Laura's mum, Anita, joins her in the kitchen with a quick family favourite, Zucchini Pasta. Guest host Shane Jolley teams up with Chef Mod to cook an Asian classic, Seared Salmon in Massaman Curry.
20:31Laura uses local Adelaide Hills produce to make her delicious Red Wine Poached Pears. Chef Charlie Carrington and farmer Catherine Velisha join forces to showcase spring onions with a unique Za'atar.
20:40Dietitian Simone Austin joins Laura in the market to make a dish that not only tastes great but is also good for your gut health: Braised Greens and Spelt Pasta.
20:36Laura makes her delicious Spinach and Feta Rolls in the heart of the Prahran Market. In the Yarra Valley, Charlie Carrington cooks Chicken Enchiladas.
20:58Laura is joined by nutritionist Cassie Lawless to make delicious and healthy Thai Coconut Chicken Meatballs in the beautiful McLaren Vale region of South Australia.