My Market Kitchen

My Market Kitchen is a TV show on Network 10. The program has been available since 2024. A total of 192 episodes have been broadcast, most recently in December 2025.
Last broadcast:23/12/2025 at 05:30
Last episode
20:40
20:40My Market Kitchen
Dietitian Simone Austin joins Laura in the market to make a dish that not only tastes great but is also good for your gut health: Braised Greens and Spelt Pasta.
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20:36Laura makes her delicious Spinach and Feta Rolls in the heart of the Prahran Market. In the Yarra Valley, Charlie Carrington cooks Chicken Enchiladas.
20:58Laura is joined by nutritionist Cassie Lawless to make delicious and healthy Thai Coconut Chicken Meatballs in the beautiful McLaren Vale region of South Australia.
20:34Luke Hines shows Laura his 5-ingredient Garlicky Hash Browns in the Prahran Market.
20:38In the heart of the beautiful McLaren Vale, Laura is joined by her chef husband, Max, to whip up a simple but awesome Italian dish, Spaghetti Aglio Olio E Pepperoncino.
20:55We go Italian with guest cook Dezi Madafferi as she prepares a delicious Crumbed Veal Cotoletta.
20:28Laura is joined by vegan Liz Douglas, who makes an incredibly controversial Avocado Pasta that must be seen to be believed.
21:18Our favourite nutritionist, Simone, joins Laura in the market as they put together a delicious and nutritious Salmon Poke Bowl.
21:08Laura visits the beautiful Adelaide Hills and cooks a Greek favourite, Spanakopita.
20:33Laura cooks a fabulous Lemon Tiramisu in the beautiful Adelaide Hills.
20:37Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.
20:34Gerardo Lopez joins Laura in the market to make his Mexican staple, Guacamole,with a brilliant left-of-field twist.
Season 5
23:21
23:21Nutritionist Jemma visits Catherine Velisha on her farm before making a healthy Shakshuka using her kale.
Season 8
20:38
20:38Chef Mod joins Laura in the market to cook his wonderful Thai Beef Salad. Up next, farmer Catherine Velisha and chef Charlie Carrington have some fun with Charlie's dish, Cucumber and Prawn Tacos.
Season 5
Season 8
20:36
20:36Back in the marke, Laura is joined by dietitian Simone Austin to prepare the ever-popular Bruschetta.
Season 5
23:07
23:07Ben and David Mann make an easy summer pudding that's perfect for the road.
Season 8
20:55
20:55Things get a little risky when Laura makes Fermented Chilli Oil. Third-generation farmer Catherine Velisha adds some Veggies to Charlie Carrington's Spiced Rump Cap.
Season 5
23:05
23:05Ben goes on a bread-baking odyssey, making a rustic white loaf and Italian muffuletta.