My Market Kitchen

My Market Kitchen is a TV show on Network 10. The program has been available since 2024. A total of 284 episodes have been broadcast, most recently in June 2025.
Last broadcast:13/06/2025 at 04:00
Last episode
23:21


My Market Kitchen
Georgia Barnes shares her recipes for mango and pineapple chia pudding and rainbow chard primavera spaghetti.
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Ben reminisces about a family trip to Japan while he cooks Gyozas, nutritionist Jemma cooks a healthy Sweet Tooth Salad after learning about growing green beans and to finish the show, Ben's back to pimp up some Sardines on Toast with his Cashew Aioli.


Ben visits Sav at Whisked to buy some truly free-range eggs for his Spanish Tortilla with Chorizo before his mate Tobie Puttock makes a thirst-quenching Peach and Thyme Soda.


Ben opens the show with his lovely Almond Frangipane and Apricot Tart, then gifts the keys to the kitchen to Chef Charlie Carrington who cooks his Israel Roasted Pumpkin with Red Onion. To wrap up the episode, wine expert Belinda joins Ben to match King Valley wines with his Whole Baked Brie.


The show kicks off with a South American theme as Ben cooks a smoky and delicious Roast Peruvian-Spiced Chicken before Tobie Puttock changes gears with his Sticky Miso Eggplant.


Pancakes are the order of the day when Ben tosses his Pancakes with Poached Berries. Next, nutritionist Jemma makes Berry Grape Jam and Macadamia Nut Butter Toast.


Chef Lesley Chan shows Ben his special stir-fried rice vermicelli with beef recipe.


Georgia Barnes returns to teach Ben how to make homemade muesli bars.


Ben is back with Chef Mod to cook Tom Yum, and zucchini and goat's cheese salad.


Charlie Carrington from Atlas Dining cooks Peruvian-inspired roasted cauliflower.


Ben channels his Hawaiian spirit with haloumi, pineapple and prawn skewers.


Ben and wine expert Belinda create a delicious gnocchi alla romana with mushrooms.


Ben takes a trip down memory lane as he plates up a very naughty dish from his childhood - donut sandwiches. After that, Ben enlightens us on his time spent in Morocco and pays tribute to those experiences with his Harira. Lastly, chef Karen Chan joins Ben to throw a Korean Bibimbap party.


Balance your diet with pumpkin-seed hummus, and a Green Goodness bowl.
Season 9
22:00


From the iconic fresh food markets, ex MasterChef favourite Laura Sharrad hosts this exciting new season of My Market Kitchen with loads of delicious recipes, plenty of guests and a few surprises.
Season 5
24:49


Nutritionist Jemma visits a pear orchard and cooks turmeric latte porridge.


Charlie Carrington returns to show off his Lebanese za'tar roasted chicken, which captures the textures and flavours of Middle Eastern cuisine.


Ben creates the ultimate cheat day meal with his fried chicken brioche burgers, then Kathy from Sweet Greek serves up a bowl of wholesome chicken meatball soup.


Ben visits Damian from Pike's Mushrooms and serves up a bowl of heart-warming potato and mushroom soup and delicious risotto milanese.