My Market Kitchen
My Market Kitchen is a TV show on Network 10. The program has been available since 2025. A total of 190 episodes have been broadcast, most recently in January 2026.
Last episode
20:54
20:54My Market Kitchen
Laura is in the beautiful Adelaide Hills, cooking a very healthy and tasty Middle Eastern Cauliflower Salad.
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21:26Laura and produce expert Catherine Velisha are on the farm making Chicken and Celery Sandwiches. Charlie Carrington elevates camp fare with his Turmeric Chicken Skewers.
20:55Laura starts in the beautiful Adelaide Hills, where she prepares Pasta alla Norma. She joins veggie queen Catherine Velisha to celebrate the rise of the superfood kale, creating a Kale and Chickpea.
21:03Laura enjoys the sunshine in the Adelaide Hills, cooking a Ricotta, Tomato and Pistachio Galette. David Mann and Charlie Carrington pimp up camp cuisine with a Thai Beef Salad cooked on the barbecue.
21:32On the show today, Laura has a crack at a viral dish sweeping the internet: the Cheeseburger Taco.
20:32Laura is in the market kitchen making the naughtiest donuts you'll ever see Nutella and Praline Donuts.
20:38Laura's mum, Anita, joins her in the kitchen with a quick family favourite, Zucchini Pasta. Guest host Shane Jolley teams up with Chef Mod to cook an Asian classic, Seared Salmon in Massaman Curry.
20:31Laura uses local Adelaide Hills produce to make her delicious Red Wine Poached Pears. Chef Charlie Carrington and farmer Catherine Velisha join forces to showcase spring onions with a unique Za'atar.
20:40Dietitian Simone Austin joins Laura in the market to make a dish that not only tastes great but is also good for your gut health: Braised Greens and Spelt Pasta.
20:36Laura makes her delicious Spinach and Feta Rolls in the heart of the Prahran Market. In the Yarra Valley, Charlie Carrington cooks Chicken Enchiladas.
20:58Laura is joined by nutritionist Cassie Lawless to make delicious and healthy Thai Coconut Chicken Meatballs in the beautiful McLaren Vale region of South Australia.
20:34Luke Hines shows Laura his 5-ingredient Garlicky Hash Browns in the Prahran Market.
20:38In the heart of the beautiful McLaren Vale, Laura is joined by her chef husband, Max, to whip up a simple but awesome Italian dish, Spaghetti Aglio Olio E Pepperoncino.
20:55We go Italian with guest cook Dezi Madafferi as she prepares a delicious Crumbed Veal Cotoletta.
20:28Laura is joined by vegan Liz Douglas, who makes an incredibly controversial Avocado Pasta that must be seen to be believed.
21:18Our favourite nutritionist, Simone, joins Laura in the market as they put together a delicious and nutritious Salmon Poke Bowl.
21:08Laura visits the beautiful Adelaide Hills and cooks a Greek favourite, Spanakopita.
20:33Laura cooks a fabulous Lemon Tiramisu in the beautiful Adelaide Hills.
20:37Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.
20:34Gerardo Lopez joins Laura in the market to make his Mexican staple, Guacamole,with a brilliant left-of-field twist.