Ainsley's Caribbean Kitchen

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2020
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As Ainsley’s adventure in the Caribbean draws to a close - he’s saved the best for last. As he explores Antigua further, he meets the formidable Mrs Douglas, who runs the best fruit and veg stall in Antigua.
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Ainsley travels to Antigua to experience the island of sea and sun. His first stop is at the English Harbour, where he meets with local historian Dr Reg Murphy to gain insight into the history of the Island.
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This week, Ainsley’s Caribbean Kitchen travels to Dominica, Natures Island. The wild rainforests of Dominica hide many waterfalls and rivers. Ainsley takes a trip to its most famous waterfall, the Emerald Pool. Ainsley then cooks up a storm on the black sands of Picard Beach, whipping up his Tostones aka Twice Fried Planta...
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The beautiful island of St Lucia is the next stop for Ainsley’s Caribbean Kitchen. What better way to appreciate the island than by seeing it by boat. Ainsley takes a trip around the western side of the island, getting a full look at the breathtaking views and the Piton mountains.
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Ainsley is on an island that is close to his heart, and one he’s visited many times - Barbados. Starting his Bajan adventure, Ainsley goes in search of some elusive Green Monkeys in a Welchman Gully, famed for its lush vegetation and being the place where Grapefruits were first discovered.
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Ainsley’s Caribbean adventure continues on Grenada, known as The Spice Island. He meets up with Chef Brian Benjamin, who teaches Ainsley about the national dish of Oil Down, a stew bursting with the flavours of Grenada.
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Ainsley takes the 20 minute plane trip to the island of Tobago, where seafood is king! Ainsley meets with Miss Trim, who cooks up the best ‘Crab n Dumplings’ on the island. This inspires Ainsley to cook his own version of Tobago Blue Crab with Hand Clapped Rotis.
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Ainsley heads to Trinidad, where a melting pot of cuisines and cultures awaits him. With local chef Debra Sardinha as his guide, Ainsley explores Port of Spain’s market in search of ingredients for his first recipe, Grilled Tamarind Tofu with Callaloo Pesto.
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Carrying on his Caribbean adventure in Jamaica, Ainsley takes to the water of the Martha Brae river to learn about the area and the experience the beauty of the river. Ainsley attempts to get the secret recipe from one of the best Jerk Chicken joints in Jamaica, Scotchies - and the cooks his Spatchcock Jerk Chicken.
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Ainsley’s first stop is Jamaica, the island where his father grew up, to re-discover the country that has long been linked to great food, music and culture. He begins in the Coronation Market, where farmers from all over Jamaica head to on the weekends to sell their produce, and its the best way to explore truly local ingr...
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