Freshly Picked
Freshly Picked is a TV show on SBS ONE. The program has been available since 2025. A total of 10 episodes have been broadcast, most recently in October 2025.
Last episode
21:05
21:05Freshly Picked
Wrapping up the season, Simon explores Portuguese flavours with a tomato and onion salad, adds spice with gunpowder rice, and prepares a classic spanakopita and a potato cake burger.
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21:35Special guest Jack Brown returns to prepare his unique saltbush falafels, while Simon adds Indian flair with onion bhaji and an Irish touch with minted potatoes.
21:34Returning to the kitchen, Bert LaBonte treats us to a flavour-packed Mauritian Dholl Puri.
20:59Georgia Irwin kicks off the episode with a plant-based dessert, while Simon prepares delicious gnocchi and a vibrant panzanella salad.
21:41Back for more tasty plant-based Italian wonders, Nadia Fragnito returns with a delicious Braciole Napoletane. Simon adds his own creations, including a quick curry, charred zucchini, and a creamy lasagne, while demonstrating how to turn aquafaba into homemade mayo.
21:20In this episode, Simon whips up mouthwatering cannelloni and burritos, along with his inventive smashed broccoli and easy fried rice. Joining him is special guest Bert LaBonte, who brings his irresistible gateaux piment to the table.
21:01Back in the Freshly Picked kitchen, Liz Miu gives sweet and sour a tofu twist. Simon follows with plant-based ricotta, Irish soda bread, and a fried eggplant schnitzel, along with a clever food waste.
20:45Chef Jack Brown joins Simon in the kitchen to prepare a delicate baked eggplant. Simon follows with a plant-based cheesy topping, crispy fried patra, and two creamy dishes that will leave you craving more.
21:34Simon dives into Mexican-inspired plant-based cuisine with his garlic mushroom tostada and spices up the menu with Hasselback celeriac. He also prepares dill pickles and ends on a sweet note with soft serve. Georgia Irwin joins him to bake a delicious tea cake.
21:22Join Simon Toohey in Freshly Picked, back for an exciting fourth season packed with bold flavours, creative plant-based dishes, and a celebration of sustainable cooking.