Rachel Allen's Easy Meals

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January 2020
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Rachel shares some inspirational recipes that need just a few ingredients to produce amazing results. Fennel salad, Spanish mussels, and strawberry and nectarine tart are on the menu in the kitchen, and Rachel is out and about seeing how some local school mums get on with one of her recipes, and how great friend Fingal mak...
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Conjure up the spirit of Italy in your kitchen with Rachel’s easy but delicious recipes - parma ham and nectarine salad, baked mushroom risotto and quick tiramisu. Rachel also takes us foraging for wild mushrooms and her friends Sully and Cully test out a recipe.
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Cheer up with a taste of summer as Rachel shares her recipes for quesadillas, salmon en papillotte and a seered steak salad. We also meet Irelands only buffalo mozzarella producer and the formidable ladies of the Irish Countrywoman’s Association road test one of Rachel’s recipes.
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It's everyone’s favourite food day made simple as Rachel tackles Sunday lunch with a smoked mackerel salad, slow roast shoulder of pork and her own unique take on the traditional trifle. Rachel’s seriously foodie friends try out one of her recipes, and she also learns how to smoke her own fish, in a biscuit tin.
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Rachel is inspired by the flavours of Asia, and shares easy but delicious recipes for chicken noodle soup, fast prawn red curry and cardamom and coconut panna cotta. The local life boat crew tests out a dish whilst Rachel takes us to meet her favourite local chicken farmer.
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Rachel shares her delicious but simple suggestions for the prefect romantic dinner - spicy squid salad, pan fried chicken with mango salsa and a chocolate mousse cake are on the menu. Rachel takes us to the famous English Market in Cork and some of the local school run mums test out one of Rachel’s recipes.
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Rachel rustles up some inspired suggestions for easy bake recipes that are sure to impress, as she shares the secrets of her chocolate, toffee and peanut squares, easy lemon cake and scones with treacle and sesame seeds. Rachel also visits a local artisan chocolate maker and the Irish Countrywoman’s Association test out he...
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Preparation is everything as Rachel shares some great dishes that can be made well in advance. A joyously simple pollock ceviche, provencal beef stew and a wickedly indulgent chocolate and croissant bread and butter pudding are on the menu, whilst Rachel’s mates at Sully and Cully road test a recipe and Rachel is all at se...
December 2019
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Surprising and exotic flavours combine in Rachel’s easy Middle Eastern feast. Chicken and cous cous tagine, chickpea and aubergine salad and yoghurt and apricot pots conjure up the mystery of the souk or riad, while Rachel cooks al fresco with a couple of biker mates and finds out how local goats yoghurt is made.
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Rachel has the answer if you need to feed a lot of people quickly. Instant dips, lamb and sweet potato curry and a coconut macaroon meringue will keep the crowds satisfied. Rachel looks in on local soccer Dads as they try out a recipe at home, and visits an inspirational local lamb producer.
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Hangover cure or family lunch, Rachel has some alternatives for sublime Sunday cooking. Mexican Huevos Rancheros for breakfast, spiced lamb pittas, or a zingy Middle Eastern fattoush for late lunch or supper. Also Rachel makes cheese with her mother-in-law and the local lifeboat crew road-test one of the recipes on the bea...
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Put away the take-away as Rachel rustles up a fuss-free Indian meal with tarka dahl, chicken biryani, and mango and raspberry eton mess. Some local football dads try out a recipe at home and Rachel hooks up with a good friend and spice expert at the Mahon Point market.
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