The Cook Up
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08:04Grilled Squid with Oregano & Paprika of The Cook Up was broadcast by SBS ONE on Saturday 20 April 2024 at 14:00.
06:24Pork Neck Steaks with Rocket, Fennel & Apple Salad of The Cook Up was broadcast by SBS ONE on Saturday 20 April 2024 at 14:00.
08:35Steamed Flathead with Spinach & Lemon Sauce of The Cook Up was broadcast by SBS ONE on Saturday 20 April 2024 at 14:00.
08:09Turkish Lamb Shoulder (Kuzu Tandir) of The Cook Up was broadcast by SBS ONE on Saturday 20 April 2024 at 14:00.
07:43This barramundi express recipe is ready in just 30 minutes and takes inspiration from the classic Filipino dish Bicol Express – a dish made with pork, garlic, chillies, bagoong and coconut cream and the African curry, kuku paka, cooked with a tomato base, coconut and spices. Serve with plenty of steamed rice to soak up the...
07:44Monkey bread is a sweet and sticky American pastry comprised of small dough balls tossed in cinnamon and baked together in a bundt cake tin. The name is said to have come from the playful act of pulling apart the baked bread balls to eat, much like a monkey would do.
07:40Chicken tenderloins are called ‘sasami’ in Japanese, translating to ‘bamboo leaf meat’ referring to its bamboo leaf shape, is often eaten at yakitori restaurants as a medium-rare skewered meat, served with pickled plums and shiso (perilla leaves). This modern Asian version skips the skewering for a simplicity and marinates...
07:49This roasted pumpkin with whipped tahini makes for a simple plant-based side dish or main to share with friends. The pumpkin traybake slow-roasts whole garlic cloves to make a caramelised garlic and tahini sauce to serve with grilled sourdough to scoop up the sweet pumpkin and nutty sesame sauce.
07:28
These smoky grilled chicken burgers use a clever trick of marinating chicken thigh fillets in tomato sauce marinade to not only add a sweet, umami flavour, but also to prevent the chicken from overcooking by giving home cooks a visual, charring cue to look out for. The result? Juicy, smoky chicken burgers topped with a lus...
07:52Gong Bao Ji Ding of The Cook Up was broadcast by SBS ONE on Saturday 6 April 2024 at 13:00.
07:49Minced Seafood Sate of The Cook Up was broadcast by SBS ONE on Saturday 6 April 2024 at 13:00.
07:51Mozzarella Mash of The Cook Up was broadcast by SBS ONE on Saturday 6 April 2024 at 13:00.
07:11Petit Pois à la Française of The Cook Up was broadcast by SBS ONE on Saturday 6 April 2024 at 13:00.
07:54Zucchini Loaf of The Cook Up was broadcast by SBS ONE on Saturday 6 April 2024 at 13:00.
March 2024
07:14
07:14Chicken Kofta Curry of The Cook Up was broadcast by SBS ONE on Saturday 30 March 2024 at 13:00.
07:19Ricotta & Parmesan Meatloaf of The Cook Up was broadcast by SBS ONE on Saturday 30 March 2024 at 13:00.
07:07
Seafood Yakisoba of The Cook Up was broadcast by SBS ONE on Saturday 30 March 2024 at 13:00.
05:44Twice-Roasted Potatoes of The Cook Up was broadcast by SBS ONE on Saturday 30 March 2024 at 13:00.
08:54Vanilla & Pear Pots de Creme of The Cook Up was broadcast by SBS ONE on Saturday 30 March 2024 at 13:00.
07:04Aloo Matar with Brown Butter Tadka of The Cook Up was broadcast by SBS ONE on Saturday 23 March 2024 at 13:00.