What Not To Eat

Last episode
45:20
What Not To Eat

Professor Tim Spector and Dr Kandi Ejiofor reveal how many chemicals are lurking in a simple slice of ultra-processed ham. They help Nick and Sarah from Cambridgeshire ditch their sausage rolls and wine and attempt to take on fermented foods.

Catching up on What Not To Eat?

Don't want to miss an episode anymore? Set up a free alarm and receive an email when new episodes are available. Handy!

Season 1
45:42
Professor Tim Spector and Dr Kandi Ejiofor show us how ultra-processed foods are made, starting with strawberry milkshake. They help Vicki and Rob from Scarborough face up to their instant noodle addiction and eat their way to better health.
Archive