What's The Right Diet For You?

April 2017

S1 Ep3

Expired 3.3 10 x
So far, the volunteers have successfully been losing weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success. (Final) (From the UK) (Documentary Series) (Rpt) G CC

S1 Ep2

Expired 3.5 9 x
It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat,...

S1 Ep1

Expired 3.8 19 x
Instead of reaching for the latest fad diet, the best way to lose weight successfully are diets tailored to your individual biology and psychology, according to this program. In a ground-breaking national experiment, Dr Chris van Tulleken and Professor Tanya Byron join a team of leading experts to put 75 overweight volunteers on diets designed to tackle the specific reasons why they eat too much. The volunteers are put through a series of tests at a residential clinic to understand how their ge...