Left Off The Map
Left Off The Map is a TV show on Seven. The program has been available since 2024. A total of 65 episodes have been broadcast, most recently in November 2025.
Last episode
22:00
22:00Left Off The Map
Rhys finishes his week on Flinders Island and prepares a local banquet with the island’s produce. In the kitchen Ben creates a great weekend meal, Thai Fish Cakes.
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22:00Ben is creating an amazingly simple dish, truffled mushrooms on toast while Rhys meets up with local David Heap to hike through some of Flinders’ southern trails.
22:00Rhys continues his journey on Flinders Island and indulges in the Island’s food culture, then meets up with the island’s wombat rescuer. Ben steps you through the easiest and most delicious satay.
22:00Rhys dives into the icy waters of Bass Straight and learns the benefits to your mind and body. Ben creates a dish that you will surprise you, lettuce and buttermilk dressing.
22:00Rhys heads to Tasmania’s Bass Straight Island, Flinders Island. He meets up with an old mate who is now foraging for peat and making a unique whiskey. Ben makes his Nan’s scones.
22:00After his day foraging, Rhys prepares several dishes in the forests in Tasmania’s south with Mic from Sirocco South Tours. And it’s BBQing in the backyard, as Ben cooks Gochujang Minute Steak.
22:00Ben steps through his Nan's Chop Suey and a quick and delicious Apple and Caramel Pudding. Rhys is with Mic Guiliani who has created a foraging and cooking tour in the forests around Hobart Tasmania.
22:00Ben cooks a mouth-watering Lamb and Fennel Risoni Dish and a Tasmanian Goats Cheese Tart with Tasmanian Leatherwood Honey and Tamar Valley Truffles. Holly is at Tasmania Zoo.
22:00Seafood World Champion John McFadden & Rhys talk all things scallops and Seafood at the Bridport Scallop Fiesta in Tasmania. Ben shows you how he creates delicious healthy avocado sushi rolls.
22:00Rhys enters the Scallop Pie competition at the Scallop Fiesta in Bridport Tasmania and anxiously has it scrutinized by the judges. Ben steps through creating a hearty Mushroom and Brown Butter soup.
22:00The Central North of Tasmania is scattered with natural cave formations. Holly takes a tour with a Tasmanian Parks guide while Ben shows how he cooks the perfect rib eye steak.
22:00The Left off the Map team are getting into the spirit of the Spring Racing Carnival by attending the Hobart Cup. It’s Rhys versus Ben in the Clover Hill Marquee to create the best canape.
22:00It's Surf and Turf in style with On Board Expeditions highlighted by a freshly caught crayfish while cruising the harbours of Tasmania’s remote and spectacular Southwest Coast.
22:00Rhys continues his journey in the remote Southwest of Tasmania with On Board Luxury Expeditions cruising some spectacular harbours and coastline.
22:00Rhys journeys by seaplane to the southwest of Tasmania to one of the most isolated places in Australia. Ben shows how to create that perfect Chinese take-out with a simple sweet and sour pork recipe.
22:00Rhys heads to Great Oyster Bay and discovers just why it got its name at Melshell Oysters and then prepares an Oyster dish on the beach. Ben BBQs a whole side of Striped Trumpeter.
22:00Tasmanian Dancing with the star professional dancer is introduced to a new way of creating her favourite dish. Rhys discovers Tasmanian Aboriginal bush tucker.
22:00Holly heads to Tasmania’s east coast for a touch of glamping in the wilderness. Ben creates a chorizo, chickpea and cider dish and then steps through filleting a whole fish.
22:00Ben prepares a curry finishing sauce and then a superb pork, apple and panzanella salad. Rhys stops in on one of Tasmania’s market gardens, growing unique produce at the foothills of Mt Wellington.
22:00Discover a converted windmill that milled flour for a small Tasmanian community is converted into a state of the art distillery. Ben creates chicken cacciatore back in the kitchen.