Loving Gluten Free
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24:28Love cake but have no time to bake? Helen has a one-minute chocolate cake that you can prepare in a cup. Food blogger and salad queen Ronnit Hoppe from Balaboosta keeps healthy food interesting with a recipe for roasted apple, pear and beetroot salad.
24:05Buying gluten free bread can be tricky and expensive, so Helen shares a recipe to make your own bread at home - the addition of buckwheat and chia makes it high fibre. Best selling author Luke Hines is back with vegan 'Cauliflower Nuggets' served with an easy barbecue dipping sauce.
25:35Helen shares the perfect recipe for your next Taco Tuesday. The Mexican theme continues as Helen checks out 'Hotel Jesus' with head chef Matt Lane. For dessert, Taline Gabrielian (Hippie Lane) shares a healthier way to prepare 'Salty Caramel Tart'.
26:04Food blogger Jo Whitton joins Helen in the kitchen to share a unique and mouth watering dessert recipe for pumpkin bownie pudding with peanut butter caramel sauce. Helen shares a way to make sausage rolls gluten free and incorporates an interesting Thai twist in the recipe.
24:52Just because you're living gluten free, doesn't mean you can't enjoy a pile of tasty pancakes. Helen shares a recipe for blueberry buckwheat pancakes, before being joined in the kitchen by food blogger, Jo Whitton.
25:53Tiramisu is one of the most popular desserts on any menu. Helen creates a version that is gluten free and uses coconut milk instead of dairy. Chef and director of Huxtaburger, Daniel Wilson, has a clever Vietnamese inspired recipe for green rice crusted prawns.
24:37'Zoodles', or zucchini noodles, are a clever solution for making stir-fry recipes gluten free. Christina Glentis and Luke Lucas run Foddies in Camberwell, which caters to dietary requirements and low FODMAP patrons. Together they show Helen a recipe that incorporates gluten free pita bread.
26:04Helen honours her Greek roots with a gluten free recipe for lamb pastitsio. Kathy Tsaples, founder of Sweet Greek, shares her recipe for savoury tarts that have a delicious polenta pastry base. Helen visits Kathy's flagship store at the Prahran Market to learn more about her sumptuous Greek delights.
24:38Helen swaps out breadcrumbs for quinoa to make a favourite, crispy gluten free crumbed chicken. Wellness influencer Taline Gabrielian (Hippie Lane) drops in for a visit to share a delicious salad with a Middle Eastern flair. Helen learns about gluten free options in Ethiopian cooking at 'Saba's Ethiopian Restaurant' in Fit...
25:01Helen visits Melbourne restaurant 'Shop 225' to taste their authentic Italian gluten free pizzas, before heading back to the studio to cook cauliflower pizza crust from scratch. Health and wellness expert Luke Hines joins Helen in the kitchen to share his recipe for nutritious ‘bangin’ banana and walnut bread.
06:56This vibrant salad brings together creamy goat's cheese, roasted fruit and crisp greens for a side that simply can't be ignored.
06:56Crispy cauliflower vegetarian nuggets served with a homemade BBQ sauce, perfect for entertaining and that won't have you missing chicken!
05:26Enjoying a slice of homemade bread warm from the oven could well be one of life's simplest pleasures, and it doesn't need to be a guilt-tripper.
05:42Juicy, marinated pulled pork on a warm tortilla makes for the perfect Mexican comfort food that's as bright as it is tasty.
09:15Substituting a biscuit crumb for a macadamia and date one gives a nutty crust base for the rich caramel and chocolate layers.
06:45Two chocolate favourites comes together to make one decadent hybrid dessert, with a sweet and salty sauce to top it all off.
09:29A Thai take on an Aussie classic ready to be dipped in a zesty lime and ginger sweet chilli sauce.
07:56Using the thigh of the chicken makes for a more tender curry, marinated in a fresh, homemade lemongrass and coconut paste.
06:08These buckwheat pancakes serve up double the blueberry and double the decadence with a rich coconut cream that's drizzled in maple syrup.
05:23Crispy on the outside, chewy on the inside and cheesy all-round, Brazil's cheeseballs are perfect for entertaining or whenever a warm baked cheese and bread craving kicks in.