Michael Mosley's 21 Day Body Challenge
Catching up on Michael Mosley's 21 Day Body Challenge?
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The group tackle the final fitness challenge and see how far they've come in 21 days. 46:29 Expired
Three weeks to change your body - and your life. Leading health and diet guru Dr Michael Mosley sets out to help five people who have recently got out of shape - both physically and mentally - because of either lifestyle changes or being sedentary during lockdown. In this episode, the volunteers have a high-intensity train... 46:33 Expired
Three weeks to change your body - and your life. Leading health and diet guru Michael Mosley sets out to help five people who have recently got out of shape - both physically and mentally - because of either lifestyle changes or being sedentary during lockdown. In this episode, the five volunteers join Dr Michael Mosley as...