My Kitchen RulesEpisode 28 - 23 Mar 2020
The last Instant Restaurant of the Finals. Tonight’s team have a strategy to win, but will their confidence be their undoing? Expect a night of surprises as the Grand Final line up is decided.
My Kitchen Rules was broadcast on Seven at Monday 23 March 2020, 23:56.
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My Kitchen Rules
My Kitchen Rules catch up
My Kitchen Rules is an Australian competitive cooking-based TV reality show in which teams of two people are being challenged and pitched against each other to turn an ordinary home into a full-blown restaurant for one day. Each team prepares a three-course meal for the panel of My Kitchen Rules-judges and the other team, who will rate the cooking team's performance. Initially each episode would focus on two teams going head-to- head to see who would progress to the next round and who would be eliminated. Over the years the format of the show has been adapted, and the risk of direct elimination after one episode was removed to make place for a more elaborate and long-term scoring system, including special Rounds, Finals round and the Grand Final.