My Kitchen Rules

January 2018

2018: Ooh La La!

3.0 2 x
The teams will be vying for attention and it's not just Pete and Manu's! Will we see some romance blossoming on My Kitchen Rules in 2018?

It's Here!

4.0 5 x
MKR's biggest year ever! Show-stopping food, show-stopping drama. It's a whole new MKR and it all begins Jan 29 on Seven.


3.0 2 x
How will these teams handle the heat in the kitchen? There's no other show like My Kitchen Rules in 2018.

2018: Which team will be thrown out?

4.0 7 x
It's never happened before. This year, one team will go too far and be thrown OUT of the competition! It all begins Jan 29 on Seven.

Meet the Truffle Farmers

4.0 2 x
"To experience this with your sister and best mate is once in a lifetime.” Meet our Tassie truffle farmers Henry & Anna!

The Russians Are Coming

3.0 7 x
We don’t just drink vodka and fight bears.
December 2017

Meet The Defence Force Foodies

3.0 6 x
Can these Defence Force foodies handle the pressure of My Kitchen Rules? They’re ready for battle Jan 29 on 7.
November 2017

2018: What have we done?

4.0 12 x
Buckle up! It's Sydney vs Melbourne. Who's side are you on? There's no other show like My Kitchen Rules, 2018 on Seven.
April 2017

Season 8, Episode 48

4.0 138 x
On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000.

Season 8, Episode 47

3.0 67 x
The knives will be out and the spatulas at the ready, as MKR's contestants fight it out again on the kitchen battlefield.

My Kitchen Rules on

My Kitchen Rules is an Australian competitive cooking-based TV reality show that has been airing on Seven since 2010 in which teams of two people are being challenged and pitched against each other to turn an ordinary home into a full-blown restaurant for one day. Each team prepares a three-course meal for the panel of My Kitchen Rules-judges and the other team, who will rate the cooking team's performance. The concept for My Kitchen Rules was inspired by the show My Restaurant Rules, so it's no coincidence that both shows are produced by the same team at Seven Productions. Production for My Kitchen Rules was given the green light when the executives at Seven saw the considerable success of MasterChef Australia, one of the hit shows at rival Network Ten.

Initially each episode would focus on two teams going head-to- head to see who would progress to the next round and who would be eliminated. Over the years the format of the show has been adapted, and the risk of direct elimination after one episode was removed to make place for a more elaborate and long-term scoring system, including special Rounds, Finals round and the Grand Final. Ever since it debut season the show has been on the lists of highest-rated and most-watched shows in Australia. The final episodes of each season are consistently ranked amongst the highest-rated TV programs of the year.

In the wake of the series' success the format was exported to other territories as well, including New Zealand, where it airs on TVNZ 1, the United Kingdom, where the format was purchased by Sky Living, and Serbia, where local company Emotion Production acquired the rights for the show. The original Australian version of the show has also been sold to various countries, including South Africa, the Netherlands and Canada.

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