My Kitchen Rules

May 2018

Sun 6 May - Episode 49

Expired 3.0 188 x
Manu and Pete are joined by Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan as our two best teams compete for the title of 2018 MKR Champions and the $250,000 grand prize.

Thu 3 May - Episode 48

Expired 4.0 107 x
With only one spot left, dishing up food that splits the table is the last thing they need. It's high stakes and high stress on the Kitchen HQ battlefield where even the judges are up for a fight.

Wed 2 May - Episode 47

Expired 4.5 70 x
Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan join Manu and Pete for the first Semi Final. Teams have to deliver the best food of their lives if they want a place in the Grand Final.

Tue 1 May - Episode 46

Expired 3.5 102 x
The competition will farewell two of your favourite teams as the Semi Final line-up is decided. With one place left, it's do or die as a cheating scandal sends shockwaves through Kitchen HQ.
April 2018

Mon 30 Apr - Episode 45

Expired 4.0 67 x
Teams have a third chance to advance to the Semi Finals. As they compete over two rounds, they deliver some of the best cooking we've seen but the strain of finals proves too much for one team.

Sun 29 Apr - Episode 44

Expired 4.0 76 x
Teams have another chance to go to the semi final. They'll compete over two rounds in tests of the imagination in a fight which tests the strongest relationships. Even the judges are at loggerheads!

Thu 26 Apr - Episode 43

Expired 4.0 77 x
It's out of the frying pan and into the fire as our Top 6 teams step into Kitchen HQ for the first time. The next four times they meet here, the strongest team will advance to the Semi Finals.

Wed 25 Apr - Episode 42

Expired 4.0 78 x
Olga & Valeria hope to blow away their rivals at their Super Dinner Party but some find their delicacies hard to swallow.

Tue 24 Apr - Episode 41

Expired 3.0 69 x
In their ultimate, the hot-blooded Italian brothers turn on each other on a night of triumphs and take downs. Josh & Nic play hard but will the teams score fair?

Tonight 7.30Pm On Seven

3.0 111 x
This dinner party will be shut down. Who will be rushed to hospital? A cook? A guest? The moment that will stop My Kitchen Rules, tonight 7.30pm on Seven.

My Kitchen Rules on

My Kitchen Rules is an Australian competitive cooking-based TV reality show that has been airing on Seven since 2010 in which teams of two people are being challenged and pitched against each other to turn an ordinary home into a full-blown restaurant for one day. Each team prepares a three-course meal for the panel of My Kitchen Rules-judges and the other team, who will rate the cooking team's performance. The concept for My Kitchen Rules was inspired by the show My Restaurant Rules, so it's no coincidence that both shows are produced by the same team at Seven Productions. Production for My Kitchen Rules was given the green light when the executives at Seven saw the considerable success of MasterChef Australia, one of the hit shows at rival Network Ten.

Initially each episode would focus on two teams going head-to- head to see who would progress to the next round and who would be eliminated. Over the years the format of the show has been adapted, and the risk of direct elimination after one episode was removed to make place for a more elaborate and long-term scoring system, including special Rounds, Finals round and the Grand Final. Ever since it debut season the show has been on the lists of highest-rated and most-watched shows in Australia. The final episodes of each season are consistently ranked amongst the highest-rated TV programs of the year.

In the wake of the series' success the format was exported to other territories as well, including New Zealand, where it airs on TVNZ 1, the United Kingdom, where the format was purchased by Sky Living, and Serbia, where local company Emotion Production acquired the rights for the show. The original Australian version of the show has also been sold to various countries, including South Africa, the Netherlands and Canada.

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