My Kitchen Rules

February 2020

Episode 12 - 19 Feb 2020

3.0 36 x
It's the first restaurant takeover and House Manu are delivering Mexican street food in the hope of avoiding elimination. As Manu is pushed to the max, House Colin has more power than ever before.

Episode 11 - 18 Feb 2020

4.3 49 x
House Manu take on House Colin in the first elimination cook off. And the truth is served with a side of denial as the two accused lovebirds face the music. Whose MKR dream will end tonight?

Episode 10 - 17 Feb 2020

4.5 52 x
It's the final Instant Restaurant and tough critics Sophia & Romel have to cook their butts off to avoid the elimination cook-off. Accusations fly in the most explosive dinner party yet.

Episode 9 - 13 Feb 2020

4.0 119 x
House Colin's high roller siblings Mark & Lauren have talked a big game but is it all just one big bluff? As the poker players' cards are revealed, Ben has a bombshell revelation of his own.

Episode 8 - 12 Feb 2020

4.5 108 x
As besties Roula & Rachael set out to redeem themselves, the House of Manu is divided. Can Manu get his Faves back on track?

Episode 7 - 11 Feb 2020

4.8 740 x
Ex-army sisters Kerry & Kaylene are going into battle for Colin. Can they charge to the top of the leaderboard or will they be outflanked? At the table, absent friends return with a vengeance.

Episode 6 - 10 Feb 2020

4.3 160 x
Season 6 runners-up Jac & Shaz feel the pressure to do well for House Manu. As the Mount Isa mums question their kitchen output, it's Sophia's performance at the table which gets everyone's attention.

Episode 5 - 09 Feb 2020

4.0 98 x
In a night of tears and tantrums, can childhood friends Sue Ann & Sylvia sing and dance their way to the top of the leader board for House Colin?

Episode 4 - 05 Feb 2020

4.3 66 x
Season 4 runners-up Jake & Elle have their eyes on the prize for House Manu, but will their sibling spats stand in the way of success? Also, a love triangle is fuelled as romance blooms at the table.

Episode 3 - 04 Feb 2020

3.0 56 x
Bartending buddies Ben & Vasil get the party started for House Colin. While the amigos make their moves, spicy conversation leads to a Mexican standoff.

My Kitchen Rules on

My Kitchen Rules is an Australian competitive cooking-based TV reality show that has been airing on Seven since 2010 in which teams of two people are being challenged and pitched against each other to turn an ordinary home into a full-blown restaurant for one day. Each team prepares a three-course meal for the panel of My Kitchen Rules-judges and the other team, who will rate the cooking team's performance. The concept for My Kitchen Rules was inspired by the show My Restaurant Rules, so it's no coincidence that both shows are produced by the same team at Seven Productions. Production for My Kitchen Rules was given the green light when the executives at Seven saw the considerable success of MasterChef Australia, one of the hit shows at rival Network Ten.

Initially each episode would focus on two teams going head-to- head to see who would progress to the next round and who would be eliminated. Over the years the format of the show has been adapted, and the risk of direct elimination after one episode was removed to make place for a more elaborate and long-term scoring system, including special Rounds, Finals round and the Grand Final. Ever since it debut season the show has been on the lists of highest-rated and most-watched shows in Australia. The final episodes of each season are consistently ranked amongst the highest-rated TV programs of the year.

In the wake of the series' success the format was exported to other territories as well, including New Zealand, where it airs on TVNZ 1, the United Kingdom, where the format was purchased by Sky Living, and Serbia, where local company Emotion Production acquired the rights for the show. The original Australian version of the show has also been sold to various countries, including South Africa, the Netherlands and Canada.

Catching up on My Kitchen Rules with is an ideal way to watch series and TV shows like My Kitchen Rules together with your family or a group of friends. Nobody needs to worry about missing an episode anymore, you can just find a day and a time that work for all, and set up TVCatchUpAusatralia to watch the episodes in question, at your place or at someone else'e house. With you never have to worry about missing episodes from your favorite TV shows ever again, all you need is access to the internet.'s extensive media library contains every episode of My Kitchen Rules that has ever aired in Australia. In order to make it easier for our visitors we don't only offer them with a superfast internal search engine and a neatly organised and easy-to-navigate catalogue, we also provide short descriptions of each television show on the website. For some shows and series even more than one. After all, one of our most important objectives is to create a viewing experience for viewers that is as simple and as efficient as possible, that's what is all about.